On this sunny So-Cal day, Steelers safety Troy Polamalu graciously postpones his morning workout to ruminate about not just football—but life, and what’s most important in it.
Is food a sufficient source of nutrients today? Fish oil. Probiotics. Psyllium. Omega-3. Folic acid. Spirulina. Whey protein. Ginko biloba. Lactoferrin. Glucosamine. The dietary and